Speaker & Health and Wellness Coach
Zoe is a Certified Health and Wellness Coach and founder of Mentuccia a UK-based wellness practice devoted to elevating the wellbeing & success of law students, law graduates, lawyers, academics and professionals. Zoe empowers clients to step into a way of life that uses nutrition to optimise brainpower and intellectual performance and self-care practices to manage stress, anxiety & insomnia.
Zoe is an energetic and inspirational public speaker. She trained as a barrister and is a member of Inner Temple, has a Masters in Law and is an award winning Senior Lecturer in Law and an Interpersonal Mediator. Zoe is more recently a graduate of the Institute of Integrative Nutrition in New York.
Zoe cares deeply about equipping others with a holistic skill set which have the capacity to enhance individual resilience and wellbeing as well as enabling graduates and professionals to thrive in stressful work environments. In 2015 as the Undergraduate Law Programme Leader at the University of Greenwich, Zoe created and ran weekly Wellbeing Wednesday Workshops for law students. This established a community of practice where students were able to develop a range of strategies including meditation, to cope with anxiety and stress and discuss issues relating to wellness.