Varalakshmi Yanamandra

Dr.Varalakshmi Yanamandra is an Ayurveda practitioner, Women health advocate and Business Owner. She is Director of Ayur Wellness and Pain Centre, a therapy centre which aims to help people who suffer from chronic back pain find natural solutions to their pain. She is also visiting faculty member of “Europe Ayurveda Academy”. She is also Editorial Board member for International Ayurveda Journal called “JAIMS”. She is a public speaker/motivator creating awareness about personal health in woman of different backgrounds.
She was born and brought up in India. She has been practising Ayurveda in UK for the past 7 years, over the course of 7 years she has helped many women who suffer from chronic pain. Working with women of different ages and different backgrounds made her realize that there are several misconceptions regarding self-care in women.
During her initial years of practice, she came across women who had been living with chronic pain for years and suffered in silence due to lack of support and self-belief. Due to this they end up with other mental health conditions like depression, insomnia and etc. Since, she had made her priority to educate women about the importance of personal health and well-being. Her goal is to help these women understand that self- health is as important as any other aspect of life.
She is currently working towards creating an online programme to help women manage their chronic pain from any part of the world. This programme is to educate and empower woman about self-love and care.