Owner of Anam Cara Yoga Retreats
Let me begin by, when I started taking my practice seriously, and finally very slowly wanting to become a teacher of this amazing ancient system of yoga; if I may even dare. Diving deeper into my practice, starting from Bihar school of yoga, which I will always thank for my fundamentals, I discovered Vinyasa. I did my first teacher training in Ashtanga vinyasa, 7 years ago, followed by another teacher training in Hatha Vinyasa. As teachers we never stop learning and thats what took me deeper into yoga therapy, now certified as a yoga therapist from the Kripalu center in Massachusetts.Working at the Mahatma Gandhi Medical college in Pondicherry changed my perspective towards yoga and its benefits in the medical enviroment. I started going beyond the asana and discovered sufi whirling , ancient systems of practice for women and yoga for children . I now run my own yoga retreat company , joining together my love for travel and yoga. Anam Cara Yoga retreats has opened my horizons and we have done retreats from the Andaman islands to Himachal, Kerala, Goa , Coorg and Kabini. The adventure never stops.