Helen Snape

As a Relationship Coach, Helen believes we all deserve to live a life we love, through holding healthy relationships. How many relationships fail because one person does all the giving and avoids conflict? How do you stop people-pleasing so that you can create rewarding relationships? Helen is a certified Transformational Relationship Coach who helps clients ditch people-pleasing, learn to say ‘No’, build confidence and enhance communication skills and ability to deal with conflicts. Helen has recently successfully launched a group coaching programme to reach more women and is on a mission to lead a million women into their power and confidence by 2030. Published author and powerful speaker, Helen has been interviewed on BBC Radio, for podcasts such as Forties Stories and been featured in Happiful magazine. Helen is passionate about helping women build boundaries, confidence and healthy relationships. Helen also help those in non-traditional relationships (LGBT+, kinky, poly). As a trauma-informed coach who takes a holistic, integrated approach, Helen helps women handle conflict and form healthy relationships in their personal life and at work. Helen draws on mindfulness, cognitive-behavioural techniques, narrative coaching, somatic coaching and inner-child work.With an extensive career in Human Resources, mediation and personality profiling, Helen incorporates learnings that work into her coaching practice.