Founder of Health of Women (HOW)
Dipika Trehan, A graduate from Delhi University and an MBA in HR from IMT Ghaziabad. She began her career in training and development with American Express. Having stayed abroad for close to a decade she understands the nuances of cross cultural barriers.
Dipika started practicing yoga 8 years ago and got certified as Patanjali Yoga instructor in Mumbai. She, since then has amalgamated her HR expertise, Multi-cultural life skills along with Yoga and conducts various corporate and non-corporate workshops (women only as well as mixed group). Her client list includes Amazon, MindTree, HARMAN, Mylan Pharma, Capgemini, SRL diagnostics to name a few.
She has been a Yoga instructor to reputed VIP’s, a visiting faculty for yoga at AyurVAID hospitals, Bangalore and the official Yoga and Mind Strength coach to the contestants of Ms. FITNESS INDIA 2016.
She also is, the Advisory Executive Council Member of WEF (Women Economic Forum) and a Speaker on Women’s Health in the upcoming WEF 2017 conference.
Recently, Dipika was recognised and Applauded for her work in Corporate wellness and Fitness by Mrs. Cherie Blair herself in person!
Dipika is the founder of The H.O.W. (Health Of Women) Forum. The forum is about her journey from a young girl to a woman to a mother to finally ‘Finding HERSELF’.A story of self-belief, falling, rising, realizing and making her dream come true of being Physically-Emotionally and Spiritually FIT. The H.O.W. Forum is a community to promote and ensure the holistic health and fitness of a Woman. Our Motto: “Making a Woman fall in love again… This time with HERSELF!”
Her YouTube video on Yoga for PCOD and Hormonal imbalance has over 150,000+ views!
YouTube Link: https://www.youtube.com/watch?v=126CZ-ZHjRg
LinkedIn Profile: https://www.google.co.in/search?q=dipika+trehan&ie=&oe=#
FaceBook Community: https://www.facebook.com/groups/thehowforum/
Wordpress Blog: https://thehowforum.wordpress.com/