Dipika Trehan

Dipika

Dipika Trehan

Founder of Health of Women (HOW)

India

Dipika Trehan, A graduate from Delhi University and an MBA in HR from IMT Ghaziabad. She began her career in training and development with American Express. Having stayed abroad for close to a decade she understands the nuances of cross cultural barriers. Dipika started practicing yoga 8years ago and got certified as Patanjali Yoga instructor in Mumbai. She,since then has amalgamated her HR expertise,Multi-cultural life skills along with Yoga and conducts various corporate and non-corporate workshops. Her client list includes Amazon, MindTree, HARMAN, and Capgemini to name a few. She has been aYoga instructor to reputed VIP’s,a visiting faculty for yoga at AyurVAID hospitals, Bangalore and the official Yoga and Mind Strength coach to contestants of Ms. FITNESS INDIA 2016. Dipika is the founder of The H.O.W. (Health Of Women) Forum.The forum is about her journey from a young girl to a woman to a mother to finally ‘Finding HERSELF’.A story of self-belief, falling, rising, realizing and making her dream come true of being Physically-Emotionally and Spiritually FIT The H.O.W. Forum is a community in the making to promote and ensure the holistic health and fitness of a Woman.Our Motto: “Making a Woman fall in love again… This time with HERSELF!”